The 12-Week Body Rebuild Protocol is a no-BS, fully customized transformation program built for everyday people ready to take control. Inside the mobile fitness app, you’ll get expert-led video workouts with exact reps, trackable progress, and a personalized plan tailored to help you crush your goals. Each week, you’ll check in with weight and progress photos to stay accountable, dialed-in, and constantly improving. You’ll get custom workouts, a personalized macro guide, a full food list PDF, and 24/7 access to me as your coach to keep you locked in. While most trainers charge $75–$100 for just one single session, this entire 12-week system costs less than that per month — and we even offer payment plans under $100. This isn’t a one-day workout. It’s a full transformation system designed to deliver long-term results, structure, and real coaching every step of the way.
